How to Find Inner Peace – Living from Core Values
I love to write about how to find inner peace. This is a peace that proceeds from within to without. One of my favourite prayers about how one might find inner peace is the universal prayer of Saint Francis of Assisi that reads
Lord, make me an instrument of Thy peace;
where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
and where there is sadness, joy.O Divine Master,
grant that I may not so much seek to be consoled as to console;
to be understood, as to understand;
to be loved, as to love;
for it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying that we are born to eternal life.
All the words of the opening line of this universal prayer are important but for this writer and storyteller the last two words go especially together. The peace that is referred to in this universal prayer as “thy peace.” This is not a peace that is simply the absence of conflict wherein there is still a tension that has the potential to become less than peaceful. “Thy Peace” is the peace that passeth understanding. This means that it is a peace that is beyond the opposite of peace as opposed to that which is not peace. Moving beyond this tension of opposites is how to find inner peace in a lasting and fulfilling way. This is the kind of understanding of peace that the logical mind cannot acquire. The logical mind understands the difference between peace and non-peace. The logical mind, does not, and cannot comprehend the idea of a peace that is beyond duality or beyond opposites. This peace that is beyond duality is what St. Francis calls ”
Thy Peace
This peace is true peace of mind because within it there is no opposition and thus no tension. It is a peace that has been attained by harmonising the opposites within oneself. It is the harmonising of the forces of the unconscious with the consciousness of the ego. To be made an instrument of they peace is a great invitation and maybe one of the greatest invitations. To attain to such a state of grace is a great blessing. I love the invitation from the modern day writer Deepak Chopra in his book How to Know God – The Soul’s Journey into the Mystery of Mysteries where you are invited to become a saint. Toward the end of this book, that covers the various stages of spiritual development, there is a section called Manual for Saints. In this section Deepak Chopra writes,
Set your intentions high. Aim to be a saint and a miracle worker. Why not? The same laws of nature operate for everyone. If you know that the goal of inner growth is to acquire mastery, then ask for that mastery as soon as possible. Once you ask, don’t strain to work wonders, but don’t deny them to yourself, either. The beginning of mastery is vision; see the miracles around you and that will make it easier for greater miracles to grow.
Paradoxically speaking there is as much arrogance (if that is the right word?) in refusing to become an instrument of thy peace as there is in asking to become such an instrument. Many ,if not most people, will not see any value in making such a request. The question here is, which then leads to the quest, is are you going to live the values that you love and to make these values manifest in this world of form for the highest good of all? When you spend time with your core values and align these with your actions then you do not become so engaged with judging others. Your focus, is not on what others do or do not do, but on how you follow the intention to be integral and true to the way that life and love expresses through you.
The core values that are spoken about here are universal values. I am not referring to the limited values that might attach to the idea of family values, American values or the values of the culture that you live in. At one time slave owning was considered a cultural value. Female circumcision is considered to be a value in some cultures. This invitation to alignment with your core values will take you into your deep interiority. These are what this writer calls your true Desiderata. These are your true hearts desires.
Are you cultivating that deep interiority of your true Desiderata – your list of deep heart core desires? Or are your desires simply those driven by the marketplace that never last and are cultivated from a never ending sense of enough? These limited time space values are values that will not take you into a peace that passeth understanding which is the real inner peace and true peace of mind. Political and business leaders talk a lot about adding value. The real value that is added to you is a paradox. It is not so much added as is revealed. The more deeply you align with the interior values of the heart the more expansive you reveal yourself to be. This alignment is how to find inner peace. The beginning, as with all beginnings, is intention. Do you intend, and are you intending, to be true to thine own self and value the expression of life that you are created to be?
You cannot add value to yourself because you are essentially beyond value. What you can do, and what most everyone is doing, is hiding that value that you already are and substituting it for something other. This substitute is called the ego. This is the separate sense of self that is added to in order to make something of itself of value. What is the universal value or values that you would live and be remembered for.? In choosing to commit to this, or these universal values, you then align yourself with the Universe the flows through you. You align yourself with the creative force of life. This alignment with universal values is part of that stage of personal and spiritual development referred to as the stage of vision/logic in the map of consciousness outlined by Jim Marion in his book Putting on the Mind of Christ.
At lower levels of consciousness the value system that is subscribed to tends not to be universal, but as we see in places were there is conflict, is focused on tribal loyalty or on the larger tribe called the nation state. Alignment with universal values begins at a stage of personal and spiritual development were one’s awareness begins to be focused more on the connection to the experience of Oneness rather than on the limitation of a sense of separateness we call the ego. Alignment with core values means that you have a sense of what is to be revealed from core of human existence. This core is not simply a belief but arises from a direct revelation of your essential Self. This universe is not a collection of separate forms. It is essentially a sacred unity. The separate forms (you and I) are simply an expression of this unity. Lao Tzu said this beautifully when he said.
Thus, the sage keeps himself in no-action (wu-wei),
He teaches his wisdom without words.
The Ten Thousand Things rise and fall.
Tao “creates” everything without possessing,
Accomplishes with no claim,
Thus, no adherence, no vanish.
This invitation to come into alignment with universal forces invite integrity, healing and miracle and is not simply a cerebral exercise. It is practical engagement with such universal practices such as mediation, prayer and contemplation. This are universal practices that, not so much add value, but reveal the value of who you truly are. If your values are those that align you with the idea of the tribe, the nation State then this alignment will create opposition within you became you are aligned with an aspect of separateness. There is nothing wrong with having a pride in your belonging to a tribe, or nation State. This, however, is not universality and cannot lead to the living of universal values and the deep peace that is inherent within such a practice.
As always, practice kindness to yourself. Wherever you are is an opportunity to expand but remember that expansion into deeper universal values and stages of spiritual and personal development tends to involve resistance and tension. When you move beyond the tribe, your family or your religious group then you might be accused of disloyalty. When you move beyond the limited idea of the nation state then you might be accused of being less than patriotic. This is part of the the growth involved in personal and spiritual development. This is part of the reflatory process that is moved from the deep hearts core. This is the real value that you are and who you are intended to be.
Core values, as invited by this writer and storyteller, are universal values. They invite the arising within you of the integrity of Oneness. It is this Oneness that allows you the knowing of your true value and your true values. This is the list of your true hearts desiring – your true Desiderata. Let me finish with a Celtic blessing of peace that I use on occasion and sing on occasion.
Deep peace of the running wave to you.
Deep peace of the flowing air to you.
Deep peace of the quiet earth to you.
Deep peace of the shining stars to you.
Deep peace of the infinite peace to you.
This is a beautiful blessing that is written by one who has lived from an alignment with the universal value of peace. This is one who knows directly the real value of peace as being the connection to the infinite peace that you are and which you are here to reveal and share with others as the core of your very being and your being here.
10 Ways to Find Inner Peace
Finally here is a video that I love and which inspires me each time I am graced to watch it. Simply double click on the graphic below and enjoy the images, the inspiration and the feelings of empowerment. If you were to practice the Ten things YOU can to to create peace and are committed to this practice then you WILL get the blessing from above.
OTHER GREAT CONTENT
Here is some other material that will further your personal and spiritual development and your understanding of the various stages of spiritual development.
inner peace
STAGES OF PERSONAL GROWTH – This article describes four levels or stages of Personal Growth — social accomplishment, psychological growth, spiritual progress and transformation.
NIGHTINGALE CONANT – Dowload inspirational personal and spiritual development podcasts for FREE
BLISSITATIONS – At this site they are committed to making it easier, more enjoyable and more effective with guided meditations, visualizations, affirmations and other goodness to help turn your meditation into Blissitation!
Attain Peace of Mind and Live from True Intelligence
Do you ever wish that you can attain peace of mind? Have you ever considered that you are a normal person with personal development (and maybe beyond) aspirations. What if you were to really take a look at the world of normal people. You might find that from a more detached view you would see that normal people are, not to mince words, kind of crazy. The modern mystic Eckhart Tolle writing in the Power of Now says of the human being
the human being is insane.
The Buddha who was one of the guides to the undoing this absence of peace of mind called this insanity suffering and outlined the path to the cessation of suffering. Suffering means different things for different people. To the man who cannot feed his children because of drought there is intense suffering. For the man who is attached himself to the idea of success and failure there is a different kind of suffering. It was interesting for me to read in The Compassionate Intention of Illness by Tony Humphreys and Helen Ruddle that one of the causes of heart failure is considered to be the addiction to success. Uncertainty is increasing dramatically in recent times. There is the constant invitation to fill our minds with the threat of terrorism. There is the worry of losing our employment and if we are sensitive we are also concerned about the future of our children within this uncertain day to day living. We all want peace but there doesn’t seem to be that much of it about.
Beatrice – Rosetti
There is, however, a way to attain inner peace if you are committed to such attainment. This is learning how to attain inner peace of mind beyond that monkey mind that is filled with restless thoughts and to follow what the poet Max Ehrmann writing in the inspirational poem Desiderata referred to as as the ability to
Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with imaginings. Many fears are born of fatigue and loneliness.
In a very real way you do not choose your thoughts. Anyone who has meditated, even once, will tell you that thoughts simply come and go. There is experienced, for the most part, simply internal noise. If you pay attention to the thoughts in your mind you will find that your mind is like a badly tuned radio and that there is little peace of mind. You will find that you have what is termed in Buddhism as a monkey mind. This means that you are not the master of your mind but that you have a kind of a monkey on a chain that simply jerks you around. What tends to happen is that the mind is often filled with worries anxieties, goals, things to do. Most normal people are enslaved by their thoughts.
The good news is that you can be free to attain peace of mind. This is not necessarily the absence of through but means that the coming and going of thoughts are simply allowed to be the coming and going of thoughts and in simply witnessing this coming and going the mind of its own accord begins to become calm. You begin to attain peace of mind not by trying to attain peace of mind but by using your witness consciousness to simply witness what is moving through the mind. Over time you will then become master of your own mind. You will find a magic that you might never have considered possible. This is the magic of being able to choose when to think and when not to think. Thinking is simply a habit but it is a habit that is driving the human race insane.
Calmness of mind is the most powerful of experiences. It brings inner peace and it impacts the collective mind of humanity. Out of this calmness there arises a stillness. This is the stillness that speaks but not in words. It gives you the ability to access true intelligence. Here are some of the powers connected to this wonderful sense of inner peace.
Attain Peace of Mind Through Stillness
True intelligence operates silently. Stillness is where creativity and solutions to
problems are foundDo you need more knowledge? Is more information going to save the world, or
faster computers, more scientific or intellectual analysis? Is it not wisdom that
humanity needs most at this time?But what is wisdom and where is it to be found? Wisdom comes with the ability to
be still. Just look and just listen. No more is needed. Being still, looking, and
listening activates the non-conceptual intelligence within you. Let stillness direct
your words and actions.
From Stillness Speaks
Stillness SpeaksStillness Speaks by Eckhart Tolle
You can attain inner peace provided the proper training is undertaken. This training for inner peace of mind frees the monkey on a chain kind of mind from the compulsion of incessant thinking is True control the mind is not just the ability to concentrate on one thought and disregard other thoughts. It is the ability to cleanse the mind completely and make it silent. This silence brings peace, contentment, happiness and bliss. The first real step is to take some begin some form of meditation and make the commitment to work with the chosen practice for at least a three month period. There are any number of meditation practices available. It is preferable that you do this practice in a group to begin with because it is so much easier to remain motivated because the monkey does not want to give up its power to jerk the chain of your habitual thought processes.
Peace of mind is something we all seem to want, and want more of. There are so very few of us get to attain this peace of mind, and when we do it tends to be fleeting. Here are some suggestions as to how you might, not so much get peace of mind, but reveal that underlying sense of peace that arises from the stillness that speaks.
How to Attain Peace of Mind
- Give yourself time to be. This means that you simply spend time doing nothing other than witnessing the content of your mind without trying to change it.
- For some period each day give up the need to achieve something.
- When you choose to practice sitting still notice how you will resist. Your ego will fight you doing this practice. It wants to retain control and keep you distracted.
- Keep your focus on breathing in and out. Do not change your breathing but allow it to come and go. It too will become still.
To attain peace of mind and maintain peace of mind is a choice. That isn’t to say that it is an easy choice. The reality is that you are working against a collective mind called humanity that spends most of its time in distraction with the outer world. You are not separate from this collective and you have to work against this collective inertia that does not really want to do the work of changing the inner environment that then will be reflected in your outer world. If you do choose to make the commitment to attain peace of mind then expect resistance. When this experience of resistance arises then practice a meditation called the Meditation of Loving Kindness. Be kind to yourself. Learn to trust the stillness within that speaks from the heart. Remember inner peace is not something that you get but is more a state of mind that you reveal beyond the noise and chatter of your everyday thinking.
Finding that dimension (the dimension of no thought) frees you and the world from the suffering you inflict on
yourself and others when the mind-made “little me” is all you know and runs your
life. Love, joy, creative expansion, and lasting inner peace cannot come into your
life except through that unconditioned dimension of consciousness.If you can recognize, even occasionally, the thoughts that go through your mind as
just thoughts, if you can witness your own mental-emotional reactive patterns as
they happen, then that dimension is already emerging in you as the awareness in
which thoughts and emotions happen — the timeless inner space in which the
content of your life unfolds.
Attaining peace of mind begins with intention. That intention is then aligned with the will that will then manifests in action. Without the will to peace of mind and a committment, which is a daily commitment, then there is merely the normal mind which will then be mirrorred in the outer world. In choosing to attain peace of mind you are not only gracing your own life but the life of this collective called humanity. This is truly a win/win situation. Practice deep self interest and attain peace of mind and bless yourself and each and everyone of us.
OTHER GREAT CONTENT
Here is some other material that will further your personal and spiritual development and your understanding of the various stages of spiritual development.
inner peace
STAGES OF PERSONAL GROWTH – This article describes four levels or stages of Personal Growth — social accomplishment, psychological growth, spiritual progress and transformation.
4 STAGES OF SPIRITUAL GROWTH – The stages of spiritual growth is sometimes not easily identified, and we’re all of us are undergoing a transformation down this path, even if some of us don’t know it.
THE HERO’S JOURNEY – Video that outlines the personal and spiritual development called the Hero’s Journey
Dream Interpretation and Developing Psychic powers
In my personal and spiritual development work I pay attention to my dreams in order to assist in developing psychic powers. This paying attention to ones dreams assists that phase of the spiritual journey the writer Jim Marion calls physic consciousness. The attention to dream work can lead to the awakening and the developing of physic powers. Here is what Jim Marion writes about the psychic level of consciousness,
At the psychic level of consciousness we no longer identify the self with the rational mind. Instead, we identify the self with the inner witness that observes body, emotions, and mind. This inner witness is the permanent self, the part of the self beyond space and time. The permanent self has senses such as clairaudience and clairvoyance that roughly parallel the physical sense, and which are referred to in the New Testament. Persons with psychic consciousness may make use of abilities such a healing by laying on of hands, prophesy and speaking in tongues.
This developing psychic powers arises from beyond that aspect of the self called the personality. These psychic abilities arise from within. They give guidance and are for the use of the highest good of all. It is not at all a good idea to delve into such psychic dimensions unless your personality is integral and that you are in good psychological shape. These physic powers are not there for the purpose of self serving but for use in the service of the Self, or to state it another way, they are there to serve Loves purpose.
Dreams are also the language of the the psychic consciousness. They are what John A. Stanford, a Jungian analyst and Episcopal priest calls
God’s forgotten language.
The Beguiling of Merlin – Sir Edward Burne-Jones
Developing Psychic Powers
1st Stage in Developing Psychic Powers with Dream Interpretation
.
Those persons who are moving into the witness stage of consciousness, which is also the psychic stage of consciousness, can develop a deeper understanding of themselves by doing what this writer and storyteller calls dreamwork. This is where one, as a first stage in dream interpretation, engages in writing one’s dreams out on paper and then reflecting on them. I had a dream some nights ago. This is an outline of this dream and the practice of dream interpretation that invites the development and awakening your psychic power. This practice should be followed with the intention of revealing those aspects of yourself that are required to be integrated into the personality. Do not play around with psychic phenomena simply out of curiosity.
I am travelling with two companions. It is late at night. There is a bus that we can get to a hostel. We find a number of buses. All these buses have their lights out and there is no sign to say where they are going. The buses are driven away into the night and we are left out in the cold dark night. One of my companions tells me he is going off to find a place to sleep. I am left wondering if we will be warm enough throughout the night.
2nd Stage of Developing Psychic Powers aligned Dream Interpretation
The next part of the dream interpretation is simply to take the images and symbols that immediately speak to you. Do this without any rationalisation or any judgement. The symbols or images that you choose at this point of the process do not have to make any logical sense. In fact it is more likely that at this point of the exercise that they will not make sense. Please don’t dishonour the dream by going and looking up its meaning in a dream dictionary. Simply trust this process of dream interpretation to reveal to you what the dream is inviting you to know. Here are some of the immediate images and phrases that come to mind in relation to the above dream.
- left out in the cold
- missed the bus
- dark night
- three companions
- no signs
- hostel
When I first awoke from this dream the first thought I had was around the idea of having missed the but. This is of course a common day expression meaning that one has missed some kind of opportunity to that it is too late to seize such opportunity. The question then follows for me the dreamer
What opportunity have I missed
3rd Stage of Dream Interpretation
The third stage of dream interpretation is to pay attention to how you feel in the body when you are working with the images and phrases that you have written down. In working energetically with the above dream I do not feel that I have missed some opportunity. If there is little or no change in your energy then do not force the issue and move on. This work also requires that you are in touch with your feeling self. There will be some part of the dream that rises your energy even if it is only slightly. In this stage of dream interpretation you are listening to the body more than the intellect. Since there is not energy moving around the image of the image of having missed the bus I move on. I take the phrase and the image in the dream of the dark night. In this dream there is a clear reference to having to live through a dark night and wondering will I be warm enough. The thought about being warm enough is the throught about being loved enough. The question that arises from me is, “Will there be love enough to take me through the cold dark night?”
In this dream the community of three is abandoned by the people of the bus. The issue of abandonment raises the energy for me because it has been for me an archetypal theme that rans through my life. The trinity, which I take to mean the holy trinity of mind/body/spirit, is left to make it through a dark night without shelter. In a real Dark Night of the soul, which is a passage one transitions at higher levels of consciousness, the individual is left without signs. One is abandoned to make it through without even the assurance that one will make it through, All that can take one through the dark night is a connection to the Self and even this is felt to be lost. The transition of the dark night is called the Crucifixion initiation. It is that moment in your life where you feel totally abandoned without any support from your previous life’s experience.
The main feeling in this dream is a sense of anxiety. It is important to pay attention to the feelings that the dream images and phrase evoke. For me it is the anxiety of the cold. The cold to me is representative of frozen love and abandonment that I felt throughout my childhood. This dream may be indicating that I am required to process the sense of abandonment by travelling through a dark night without signs and without certainty that such a night might be survived. It is the idea of non-survival that makes me anxious. The dark night, however, in its final stages is the process of dying into life.
The Nightmare – Henry Fuseli
In writing about dreams and their value in developing psychic powers one begins to become clearer about their invitation. In this dream I am not really concerned about missing the bus. The missing of the bus is a prelude to travelling through the dark night without signs or without shelter from lack of love from any source. The bus is a communal vechile and a vehicle of communion. Does this mean I am going through a dark night of the soul or will go through a dark night of the soul. At this moment in time it does not feel like this will happen. As to the future one never knows. However, it is important for serious personal and spiritual development to know of the various stages of consciousness that any human being will journey through. In this way one can at least be intellectual, if not psychologically, prepared for those periods of transition that do appear. You will become more aware at what level of consciousness that developing psychic powers reveals itself to you
Here is what Jim Marion writes about the Dark Night of the Soul
The Dark Night of the Soul constitutes the transition from the subtle to the casual levels of human consciousness. It is the transition during which our identification of ourselves as human personalities finally gives way to the realisation of our divinity.
Dream interpretation will assist the integration of the conscious personality with the unconscious and to developing psychic powers. This integration will develop to the point that one becomes able to surrender the personality to the will of the Divine. This is a very high state of consciousness and cannot be dictated to by ego demands. At higher levels of consciousness more subtle energies become available but it is important to be aware of the dangers involved in playing around with such energies because you can be damaged in a psychological way. The sense of total abandonment is a common experience of the individual who is moving from the subtle stage of consciousness to the causal stage of consciousness. Paying attention to your dreams can, and does, allow you to integrate what is within with what is without and gives you integrity enough that you can then enter the hell of total abandonment. This is the precursor to your dying into eternity while still living in time and space.
The development of psychic powers will arise from integrity and not simply from curiosity. These powers are for prophesy, healing and for the greater good. They are absolutely not there for the development of the power of the ego. Be warned. Do not go developing psychic powers without first beginning to develop powers of self love, compassion and integrity. Commit to becoming a servant of Love for the highest good of all. First develop states of consciousness beyond identification with the ego. Then the how of developing psychic powers may well be revealed to you. Master the use of these developing psychic powers but do not dwell in this region of consciousness because it is the region of hell realms.
OTHER GREAT CONTENT
Here is some other material that will further your personal and spiritual development and your understanding of the various stages of spiritual development.
psychic development
SELF HEALING EXPRESSIONS – Browse various articels related to topics such as Spiritual Soul Mates, Life Purpose and Dream Interpretation
SOUNDS TRUE – Tools and teachings to spark your inner evolution. Download FREE spiritual development podcasts from inspirational teachers
STATES OF CONSCIOUSNESS – Video about the various states of consiousness.
8 Ways for Developing a Plan for Spiritual Growth
Earthbound by Evelyn Pickering De Morgan
What might you do to create a plan for spiritual growth? This is a great question, leading to a great practice and a great personal and spiritual development vision quest. Here are some ideas that come the this Irish storytellers mind when considering a plan for spiritual growth.
8 Ways to Develop a Plan for Spiritual Growth
- Follow you dreams – these are the invitations from you unconscious mind.
- Commit to a daily spiritual practice.
- Make yourself fully aware of the stages of personal and spiritual development from many sources.
- Understand the power of symbols and the language of the unconscious.
- Study the different stages of faith and belief inherent on the path of spiritual growth.
- Understand the value of resistance in moving from one stage of spiritual development to another.
- Align yourself with your core personal and spiritual values.
- Be of service to something higher than the ego.
Spiritual growth is in many ways a grace that is revealed rather than something that you achieve. Within the process of spiritual growth you are not adding anything to yourself so much as allowing the power, the grace and the beauty of the spirit to be revealed and known to you. The above eight suggestions are what might be called the invitation to ground work. Metaphorically speaking you become a kind of sacred gardener. The above eight suggestions for a planned spiritual growth are seeds that you plant and tend and pay attention too. The poet David Whyte reminds us that
Whatever you can plan is too small for you.
Like any aspect of life in this world of duality there is the tension of opposites. Any plan for spiritual growth invites the positive and the negative. A plan for spiritual growth can lead to spiritual egotism. On the positive side of having a plan for spiritual growth is that you create a boundary. All deep religious practice tends to have a tight structure but the spiritual growth paradoxically takes place when the boundaries of that structure are expanded. This expansion cannot be planned for but it can be understood as part of the process and allowed to be part of the process of personal and spiritual growth and development. It is the view of this writer and storyteller that it helps to know the maps that are available to guide you on the spiritual journey which is really a spiritual journey into awareness of your Love nature. This journey into your Love nature is also a journey into deepening levels of trust and faith and so it also helps to understand that there are also different levels of faith. Each level is more expansive than the other.
Juno and the Three Graces - Arther Bowen Davies
In your plan for spiritual growth it also helps to understand the dynamic of resistance. Spiritual growth is a kind of series of birthing’s into more expanded ways of being and seeing. Each stage of personal and spiritual development involves resistance which is a breaking out of an old paradigm into the new. This breaking into higher levels of spiritual stages is resisted by the ego because the ego does not like change. The ego likes what is known and what is habitual. It likes variety but only the kind of variety that is already within its sphere of experience. It does not like and will resist the birth of a more expanded state of consciousness. A plan for spiritual growth is not something you undertake with a take it or leave it kind of attitude. The plan for spiritual growth is a commitment you make to reveal what it is you are created to be. The revelation you are cannot be planned because any plan, including a plan for spiritual growth, is too small to contain the vastness of who you are and are to become. The discipline and the commitment on a daily basis is the boundary you create for the boundless to arrive. In the words of the Chinese proverb you
keep a green bough in the heart and the singing bird will come.
The plan for spiritual growth is the plan to keep the green bough green with the hope that the singing bird – the holy spirit – will come to light up your life. make any plan for your spiritual growth you own. Your ability to personally authorise this will be dependant on the state of spiritual development that you are at. This is why it helps to at least have a broad understanding of the stages of personal development that are mapped out in various religious traditions and other fields of human development. I suspect that if you are a regular reader of this personal development and beyond blog that you are at a level of personal and spiritual development where you are willing to authorise your own spiritual growth. If not then the freedom to choose your plan for spiritual growth may well be forced upon you and will by its very nature be more restrictive. However, such stricture may well become the catalyst for spiritual breakthrough so make a start and remember,
The journey of one thousand miles begins with the first step.
The spiritual growth plan need only begin with a small step. It is better that you take small steps on a regular basis rather than irregular steps on an adhoc basis. Include in your spiritual growth plan alignment with your core values. These are not the values of you ego or the culture you live in but your core value as a universal value that desires to be allowed to express through you. This is the core value that you work at cultivating and manifesting from within to without. This is the value that is invited by the Rumi poem.
Birdsong
Birdsong brings relief
to my longing
I’m just as ecstatic as they are,
but with nothing to say!
Please universal soul, practice
some song or something through me!
Without alignment with your core universal value the song you are here to sing in your unique way will remain unsung. You will in a real sense be an unsung hero. The metaphor of birdsong is the metaphor for the hearts joy. Symbolically speaking it is the element of air which represents the heart chakra and the bird which, in most art represents the experience of the grace of knowing what it is that the heart longs for. This is not the longing promoted by endless media and culture advertising that neither cultivates or invites growth but works as to fill up the emptiness at the heart of life lived without meaning and purpose. A plan for spiritual growth will give you more joy than retirement planning. Understanding the challenges and opportunities held within the different stages of spiritual development and also different stages of life offer you the greatest opportunity of living the wild and precious life you are here to be blessed with and bless from.
The way in which you know that the plan for spiritual growth is working is that your heart will begin to long to serve something beyond the sense of the limited self you call me, my and mine. How that service will manifest, I suggest, you do not plan for but allow to unfold out of the practices suggested above. Remember that spiritual growth is vast and that there is real beauty in knowing that whatever you plan is too small for the infinite that you are a part off but never apart from.
OTHER GREAT CONTENT
Here is some other material that will further your personal and spiritual development and your understanding of the various stages of spiritual development.
stages of faith development
THE HERO’S JOURNEY – Video that outlines the personal and spiritual development called the Hero’s Journey
INFINITE BEING – Spiritual metaphysics articles to help spiritual seekers find inspiration, love and creativity through heart-powered consciousness.
NIGHTINGALE CONANT – Dowload inspirational personal and spiritual development podcasts for FREE
Doubt and Faith–Two Sides of the Same Coin
The Sorrowing Soul Between Doubt and Faith – Elihu Vedder
What if doubt and faith are simply two sides of the same coin and without one the other cannot really exist? What if doubt is not the opposite of faith? What if, in the polarity that is doubt and faith, it the experience of doubt that drives the stages of faith development forward? What if, without doubt, faith is simply a collection of reassuring thoughts that tend to support a level of dependency needs? What if doubting one’s faith is a necessary stage of spiritual growth even if it is a painful stage of spiritual growth? Philosopher Miguel de Unamuo once remarked that those who believe in God but who do so without anguish, uncertainty or doubt, actually believe only in the idea of God and not in God himself. This stage of faith development that is belief about God is that state of spiritual development called the Form/Institutional stage.
A mental belief in a collection of reassuring thoughts and ideas does not reach the depths of the heart that can take one into the higher stages of spiritual development. These are the higher stages of spiritual development where one becomes a knower and not simply one who settles for knowing about the God one professes to believe in. This belief in a set of ideas and collection of thoughts is what most people take to be religious faith. This belief, however, is only one of many stages of faith development. It is that stage of faith development where the individual takes the wisdom teachings literally. This stage of faith development is called childish literalism. This is were the words of the wisdom teachings are taken literally as written. For example the idea that the world was made in six days is taken to mean that the world was in fact created in six week days. The creation myth of the Garden of Eden is taken quite literally as place where there is a tree that bears fruit of the Knowledge of Good and Evil.
Stages of Faith Development and Doubt
How does one develop what are called more mature stages of faith? The paradoxical answer is through doubt. One begins to see faith and doubt not as opposites but as energies that invite the higher stages of faith development. Without the experience of doubt you would not begin to ask deeper questions of life and you would thus not take the quest that ultimately leads you to knowing rather than believing. Without the experience of doubt you would avoid the quest into a more expansive dimension of faith. Without the journey, into and through doubt, you would not enter a mature faith that would be able to move such mountains of doubt. Doubts force us to stop accepting half truths and false security. Doubt makes us question the authority of those who tell us what we should believe. Certainly, without this form of questioning, one simply remains an individual who never claims their own authority in matters of the highest value. Doubt forces us to stir ourselves out of bed and take the road of trials that is a stage of the spiritual development map known as The Hero’s Journey.
The Road of Trials means that we follow the call to claim our own truth as written within the heart. Doubt can be seen as a precursor to higher levels of faith development. This is the road of trials that takes you through disbelief and into communion with that which is beyond belief. It takes you into true communion and into the direct knowing of that truth that really sets you free of doubt. A crisis of faith, is thus an opportunity to deepen your spiritual development. A loss of faith can bring you to discover what is beyond belief. This crises of faith often takes place around the age of forty and is that stage of life referred to as midlife. There is guidance along the road of trials but it usually arrives in new and unique ways. This guidance comes from within and then manifests without. The life stage called midlife crisis is that stage of personal and spiritual development that asks us to place our faith in the inner.
My own crisis of faith is not just a one off experience but a developing journey of experiences. I am no longer so disturbed by experiencing times of doubt and confusion. The real issue for me personally is not so much the issue of doubt but the issue of impatience. I am now moving into the second half of life as an elder and mentor and have a deep desire to be more effective in this way. I also have doubts about how I might most effectively move in this direction. This is the direction where my heart lies and thus this is were my treasure is also. It is in the process of trusting the still small voice within that I experience impatience. Impatience is another form of doubt. If I where to have infinite patience then I would be able to manifest what I desire instantaneously. This struggle with impatience is my road of trials. In my own quest I am asked to be ever more patient and this is one aspect of my character that I really do struggle with.
Echo and Narcissus – John William Waterhouse
I have been graced that stage of faith development that I call Knowing. This is a state of Godliness. This means that the mental construct referred to as belief no longer holds any attraction for me. A believer is someone who is a believer in a God of Love whereas the knower is in fact the Lover. What have these stages of belief and faith got to do with personal development and beyond? In this blog I write for a certain age group. This is the age group who are thirty five years or more and who are approaching midlife. These individuals will transition into the second half of life and begin to quest for deeper meaning and purpose than the narcissistic pursuit of ideas of success versus failure that are often the focus of the first half of life. These are the individuals who are at a stage in life where their questions become more universal rather than self centred.
This Western culture that I live is has its primary focus on productivity, consumerism and the culture of youth. This leaves the individual who questions this purely material focus in the dark as to how they might transit this time of midlife that I call the Will to Meaning. This period of will to meaning that includes the struggle with doubt versus faith is often a time when one finds oneself in a metaphorical dark forest. However, even within dark forests there are signposts that point the way into a clearing. These signposts are contained within the myths that are shared all around the world. These signposts are contained within the wisdom teachings of all the worlds religions provided. That is provided that you do not cling to the signpost that is the stage of faith development of the one who believes about God and who will not take the journey into doubt that paradoxically develops their faith.
These blog posts are this writer and storytellers attempt at guiding you into a more expansive understanding of belief, faith and knowing. It is the experience of knowing that is the culmination of true faith. You only need a small amount. One glimpse will do it provided that following that glimpse you pay fidelity to the invitation within it. Your work is to pay fidelity to that experience of knowing and how it is intended to be expressed through you for the highest good of all. In this way you deepen your spiritual development and you move through stages of faith development until your faith is a direct knowing of the universal. This is the rock that is not moved by the shifting sands of a childlike literal belief system that one has adopted but never questioned or spend time avoiding questioning. Without doubt one is not invited into a struggle of deep authenticity and interiority where one becomes not a believer but a knower that one is Love.
OTHER GREAT CONTENT
Here is some other material that will further your personal and spiritual development and your understanding of the various stages of spiritual development.
stages of faith development
SOUL PROGRESS – Wonderful articles on spiritual life and spiritual living including the most sought after goals for individuals walking the spiritual path
TIME OUT FOR TRUTH – This spiritual wisdom podcast and website explores the great truths of the ages, and authors like Vernon Howard, J. Krishnmamurti, Gurdjieff and Anthony de Mello.
SOUNDS TRUE – Tools and teachings to spark your inner evolution. Download FREE spiritual development podcasts from inspirational teachers
Spiritual Guidance for the Confused–Belief versus Faith
Belief Versus Faith – Stages of Faith Development
Belief versus faith is a question that returns to me in my continuing stages of faith development. I write these blog posts about belief versus faith in order gain deeper spiritual guidance from within. On the spiritual journey you will spiral upward and downward and return to find deeper meanings in words and phrases that make their presence known to you again and again. Such a phrase for this writer is belief versus faith. The kind of spiritual guidance that I invite to arise from exploring this phrase is not much attained from books or scripture. However, phrases from those sources often prompt the search for deeper experiential meaning around this question of belief versus faith.
For this writer and storyteller these words, belief and faith seem interchangeable to many people. When one studies various stages of faith development writings you will find that often writers use these words interchangeably. However, there are certain other writers who are very clear that the words belief and faith designate two different experiences. Allow me to share with you a passage from The Five Stages of the Soul by Harry R. Moody and David Carroll. Here is what is written about that stage of spiritual development referred to as ‘the struggle.’ It is subtitled “The Struggle of Faith and Doubt.” Here is what is written
If we’ve come this far, and if we find ourselves in a spiritual Struggle of some kind we must believe in something. Why else would we make these efforts?
At times it’s difficult to pinpoint exactly what we believe. But then, there’s something, some presence deep in our blood that keeps calling, keeps whispering instructions
we can’t entirely make out, hinting that the only road to self-contentment is through the very thing we can’t see or define; something, as a master remarked,
that wouldn’t leave us to our dreams and let us sleep in peace.
Contrast the above passage with the following quotations.
When you know there is no need to believe.
– Carl Jung
I am not a believer. You only need to believe when you don’t know.
- Jeddu Krishnamurti
It seems to this writer and storyteller that there are different stages of faith development here that might be better shown as:
1. Belief
2. Faith
3. Knowing
Belief versus Faith – The Etymology of word Belief
The word belief is broken down into two components. These are ;
1. Be
2. Lief
This is what the New Oxford Dictionary of English says about the adverb ‘lief.’
“archaic, as happily; as gladly: he would just as lief eat a pincushion.
Origin Old English leof ‘dear, pleasant’, of Germanic origin: related to leave and love.”
The word be is related to being. Neither of these words be or lief is a noun. Each indicates a state which is related to happiness, to pleasure and love. Nowhere does the origin of the word belief indicate that here is some kind of something that you are to cling onto. This then is the issue for this writer and storyteller. The way the word belief and faith are made interchangeable is a misnomer. In fact, the way in which the word belief is used for the most part is not a verb but a noun. It is something the individual chooses to have as opposed to faith, which is the movement of trust in the no thing that creates all things. This is the stage of faith development that knows life as a verb rather than as a noun.
This is what many believers do with religious teachings. Spiritual words of wisdom are made into things that are then professed as belief. This is a stage of spiritual development referred to by Dr. Scott Peck in Further Along the Road Less Travelled as the “Formal/Institutional” stage. Most of the religious believers of the the world religions are at this stage of spiritual growth. They believe in the writings of their adopted set of scriptures. They take the teachings of these scriptures as literal gospel. They belong to a group and they often feel threatened by other groups who believe in a different set of writings. If you question their set of beliefs they often feel threatened and in many places in the world they react by threatening you.
Belief versus Faith – What is Beyond Belief?
Belief is the adoption of a fixed idea or construct. That is, it is an attachment to a noun. The belief as a mental construct is something to believe in but it is not a verb in the sense that it is moving. The next stage of spiritual development and growth that is beyond belief is that stage I personally refer to as ‘Faith.’ This stage of faith development is the stage of spiritual development that is characterised by direct knowing. When one enters the stage of faith development called knowing there is no longer a requirement for the something to believe in. There is, however, the longing to deepen the connection to that which is known - not in any intellectual sense, but known in a sense of unification.
When Harry R. Moody and David Carroll write:
If we’ve come this far, and if we find ourselves in a spiritual Struggle of some kind we must believe in something…
Personally speaking, this need to believe in something is a stage two Formal/Institutional spiritual development stage. It is where the individual adopts a formal and institutional statement of belief or creed that they take from authority outside themselves. This happens throughout the world in various religious and we see the results in religious wars.
Belief versus Faith – What is Faith?
Let me state here my understanding of the word faith and the connection between the belief versus faith issue. Throughout this personal development and beyond blog I tend to transpose the words faith and trust. For this writer the word faith means that you do not know whereas the word belief is often an indication that you do know when in fact what you know is simply what you know about. When I say that I do not know, I am not writing about knowledge which is related to any intellectual understanding. For example, I do not know what the experience that arises from the spiritual instruction:
Be still and know that I am God.
I can say that I trust the practice of stillness to reveal to me that direct experience that I refer to as knowing. Indeed I have had the experience of the grace to be the knowing of that stillness that is the direct experience of God. If I simply say that I believe in the word of God then that does not give me the opportunity to move into what is beyond belief and into the knowing of the living word. The individual who is willing to give up belief for unbelief is in fact moving into the higher stages of faith development, even though the vast majority of religious believers will claim that such an individual has been lost to the fold. This stage of unbelief is what Dr. Scott Peck calls the Skeptic/Individual stage of faith development. This does not necessarily mean that you leave your attendance of some formal and institutional religion, but it does mean that you begin to question the rigidity of any religious dogma you have, up to that phase of spiritual development, been deeply attached.
Beyond formal and institutional belief and unbelief is the individual who has attained to the stage of spiritual development referred to as the “Mystic/Communal” stage. This is the stage of faith development of an individual who is at least, in part, the knower. This is the individual who has arrived at the ocean of Love and sees the infinite possibility that has been graced them in living their one wild and precious life. This is the knower who can honestly say that life, and their life of becoming who they are intended to be, is beyond belief. This blog post is this writer and storyteller’s personal reflection on this question of belief versus faith. This question of belief versus faith returns to me and asks me to become clearer about it. It is not my place to try and pull people out of their belief systems. It is, however, my wish to invite them into stages of personal and spiritual development that keeps calling them to be and to lief. This is to live from being rather than from the separate sense of self attached to a formal and institutional way of life.
Anyone wishing to avail of a some free spiritual guidance with this writer and storyteller is free to contact me at storyteller@tonycuckson.com for support on the individual spiritual journey into living you ‘one wild and precious life.’ This free spiritual guidance will be conducted using Skype.
OTHER GREAT CONTENT
Here is some other material that will further your personal and spiritual development and your understanding of the various stages of spiritual development.
stages of faith development
NIGHTINGALE CONANT – Dowload inspirational personal and spiritual development podcasts for FREE
SPIRITUAL THEMES IN YOUNG ADULT BOOKS – Many young adult books can provide the spiritual information young adults need to assuage the loneliness of their passage; some of the possibilities are presented here.
PHILOSOPHERS NOTES – The ultimate personal growth tool. Giving you more wisdom in less time. The essential teachings of 100 optimal living books condensed into convenient 6-page PDFs and 20-minute MP3s.

